Post-Traumatic Stress Disorder (PTSD) is a term that is often discussed, yet widely misunderstood. As a therapist, I have worked with many individuals who struggle with the overwhelming symptoms of PTSD, and one thing is clear: PTSD is not a sign of weakness, but rather a natural human response to extraordinary stress or trauma. What […]
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As a psychotherapist, my role is to support individuals with Bipolar Disorder in understanding their condition, recognizing triggers, and developing coping strategies. Therapy provides a safe space to explore emotions, build resilience, and create a personalized plan for managing mood swings, and other symptoms of Bipolar Disorder. Moving Forward Living with Bipolar Disorder can sometimes
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Bipolar Disorder can have a profound impact on every aspect of an individual’s life, including relationships, career, and physical health. During manic episodes, individuals may engage in impulsive behaviors that have long-term consequences. Depressive episodes can be equally debilitating, often leading to withdrawal from daily activities and relationships. Treatment and Management While Bipolar Disorder is
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Bipolar Disorder, often misunderstood and stigmatized, is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). As a licensed psychotherapist, I have witnessed firsthand the challenges faced by those living with this condition, as well as the triumphs achieved through treatment and support. What is
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Conclusion on our series about Depression If you or someone you know is experiencing symptoms of depression, it’s important to seek professional help. Early intervention can prevent symptoms from worsening and improve the quality of life. Remember, asking for help is a sign of strength, not weakness. Depression is a challenging and often debilitating condition,
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