Post-Traumatic Stress Disorder (PTSD) is a term that is often discussed, yet widely misunderstood. As a therapist, I have worked with many individuals who struggle with the overwhelming symptoms of PTSD, and one thing is clear: PTSD is not a sign of weakness, but rather a natural human response to extraordinary stress or trauma. What […]
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Dear Liza,I’m a 42 year old, Cis gay man. About a month ago, I met someone. He is also in his early 40’s, and we have really been enjoying dating and getting to know each other better.However, a couple of days ago, he told me that he’s not out yet. He is not out to
As a psychotherapist, my role is to support individuals with Bipolar Disorder in understanding their condition, recognizing triggers, and developing coping strategies. Therapy provides a safe space to explore emotions, build resilience, and create a personalized plan for managing mood swings, and other symptoms of Bipolar Disorder. Moving Forward Living with Bipolar Disorder can sometimes
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Bipolar Disorder can have a profound impact on every aspect of an individual’s life, including relationships, career, and physical health. During manic episodes, individuals may engage in impulsive behaviors that have long-term consequences. Depressive episodes can be equally debilitating, often leading to withdrawal from daily activities and relationships. Treatment and Management While Bipolar Disorder is
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Bipolar Disorder, often misunderstood and stigmatized, is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). As a licensed psychotherapist, I have witnessed firsthand the challenges faced by those living with this condition, as well as the triumphs achieved through treatment and support. What is
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