Individual Therapy
Individual therapy helps people process personal life challenges and transitions. It can focus on examining historical events and/or the present dynamics that cause individual distress. more…
Couples Therapy
Couples therapy sometimes called couples counseling can help couples through a variety of issues. more…
Family Therapy
Family therapy differs from couples therapy in that we are working to discern the most effective way for a family to process emotional struggles, manage behaviors, and work together to create sustainable change that will aid all those involved. more…
LGBTQ Affirmative Therapy
All members of the team at CHRIS are part of the LGBTQ community. This gives the team an advantage from those that are not part of this community. As such, members of the community do not necessarily need to worry about having to tell their therapist about social norms of the community, terminology often used in the community, or sexual dynamics which are part of same-sex and/or cis-gender/non cis-gender partnerships. more…
Sex Therapy
Sex Therapy is a specific area of therapy as many providers are not trained in managing sexual based concerns. Sex Therapy can be individual or couples therapy. more…
Male Affirmative Therapy
Certain providers at CHRIS specialize in working with men. Men are often the creators and enforcers of the patriarchy of which our society is often governed. However, this system also traps them. They are not given the place to speak of their feelings openly. more…
Group Therapy
Group therapy can be a useful process to connect with peers, share similar experiences, and gain validation for struggles we are facing. Therapists help facilitate discussion among group members. They may have set topics or may be free association based. more...