Diagnosis | Center for Healthier Relationships, Individuals & Sexualities

Breaking the Stigma of Schizophrenia

Stigma surrounding schizophrenia often leads to fear, discrimination, and social isolation for those affected. Media portrayals frequently sensationalize or misrepresent the condition, further fueling misunderstandings. As mental health advocates, its crucial to challenge these misconceptions and remember that schizophrenia is a medical condition not a character flaw or choice. Individuals with schizophrenia are capable of […]

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Understanding Schizophrenia: A Journey Toward Empathy and Support

Schizophrenia is a complex and often misunderstood mental health condition that affects approximately 1% of the population worldwide. While many are familiar with the term, there is still a significant gap in understanding what it truly means to live with schizophrenia and how to provide support for those affected. As a therapist, I aim to

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Factors Impacting and Treatment for SAD

Who is at Risk for SAD? Certain factors can increase the likelihood of developing SAD, including: • Living far from the equator: People in northern or southern latitudes are at higher risk due to reduced daylight hours during the fall and winter. • Gender: Women are more likely than men to be diagnosed with SAD, although men

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Understanding Seasonal Affective Disorder: Navigating the Winter Blues

As the days grow shorter and the weather turns colder, many people begin to notice a shift in their mood. While some may simply feel a bit sluggish or unmotivated, others experience a more significant change that affects their daily functioning. This condition, known as Seasonal Affective Disorder (SAD), is more than just a case

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A Therapist’s View on the Treatment and Healing of PTSD

The good news is that PTSD is treatable, and recovery is possible with the right therapeutic approach. Therapy provides a safe space for individuals to process their trauma and learn coping skills. Common therapeutic methods include: – Cognitive Behavioral Therapy (CBT): Aimed at helping individuals recognize and change harmful thought patterns related to the trauma.

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